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Retreat!
Living mindfully involves developing a practice both on and off the cushion. We work with meditative practices to give access to a more fully realized and awakened life, working with the body through...
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Announcing Toronto Mind Body
Well, there's good news and bad news. First, the bad news: Toronto Body Mind is closing down. The good news: we are pleased to announce the launch of Toronto Mind Body. That's right, we just launched a...
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